“Promise me you’ll remember: you are braver than you believe, and stronger than you seem and smarter than you think”
— A.A. Milne, Winnie the Pooh
 
 

When we face challenges in our lives - the death of a loved one, bullying, serious illness, loss of a job, struggling relationships and traumatic events, it’s easy to lose sight of our immense strength and courage.  Finding the right support is critical and can make a world of a difference.

 We are here to accompany you and your family no matter what stage of life  - Wellness for Tots to Tall People!

 

 

Our Services

The Resilient Helix provides a wide variety of quality psychiatry and psychotherapy services to individuals, couples and families around San Diego, CA.

 

 

Testimonials